The Longevity Atlas
Pathway

Exploring: Nutrition & Supplements

Resources and tools matched to this pathway from The Longevity Atlas.

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13 resources

Curated from the Longevity Atlas Listings — featured and higher priority first.

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Supplement Brand·Nutrition & Supplements

Centrum Silver / Centrum

Centrum offers multivitamins and micronutrient formulas, with Centrum Silver connected to COSMOS cognitive aging research.

Best for
People seeking foundational multivitamin support with notable clinical research relevance in older-adult cognition.
What it offers
SupplementsMicronutrientsCognitionBiological age
Access
At-home
Level
Start Here
Cost
$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Life Extension

Life Extension offers a broad catalog of supplements, lab testing, and longevity-oriented wellness products.

Best for
People seeking a broad science-positioned supplement brand across healthy aging, cellular health, cognition, metabolic health, and foundational wellness.
What it offers
SupplementsMicronutrientsCellular agingBiological age+2
Access
At-home
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

AG1

AG1 is a daily greens powder positioned around foundational nutrition, gut health, immune support, and daily wellness.

Best for
People who want a convenient daily powder as part of a broad wellness and nutrition routine.
What it offers
SupplementsMicronutrientsGut healthMetabolic health
Access
At-home
Level
Start Here
Cost
$$$
Consumer WellnessView profile
Supplement Brand·Nutrition & Supplements

Designs for Health

Designs for Health offers practitioner-focused supplements and nutrition products across metabolic health, gut health, hormones, cognition, and foundational wellness.

Best for
People working with practitioners or seeking clinician-oriented supplement protocols across metabolic, gut, hormone, and foundational health.
What it offers
SupplementsMicronutrientsGut healthHormones+2
Access
At-home
Level
Advanced
Cost
$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Elysium Health

Elysium Health offers supplements and biological age testing positioned around cellular health, NAD+, metabolic aging, and aging research.

Best for
People interested in cellular aging, NAD+ support, biological age testing, and science-positioned longevity supplements.
What it offers
SupplementsCellular agingBiological ageMetabolic health+1
Access
At-home
Level
Advanced
Cost
$$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Momentous

Momentous offers performance nutrition and supplements across protein, creatine, sleep, recovery, and cognitive support.

Best for
People seeking premium performance supplements for strength, recovery, sleep, protein, and daily optimization.
What it offers
SupplementsStrengthRecoverySleep+2
Access
At-home
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

NOVOS

NOVOS offers longevity-oriented supplements and biological age tools positioned around the hallmarks of aging.

Best for
People interested in longevity supplements, biological age tracking, and aging-science-positioned nutritional protocols.
What it offers
SupplementsBiological ageCellular agingInflammation+1
Access
At-home
Level
Advanced
Cost
$$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Pendulum Therapeutics

Pendulum offers microbiome-targeted probiotic products positioned around gut health, metabolism, and glucose support.

Best for
People interested in targeted probiotic products for gut health, metabolic health, and glucose-related wellness.
What it offers
SupplementsGut healthGlucoseMetabolic health+1
Access
At-home
Level
Intermediate
Cost
$$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Pure Encapsulations

Pure Encapsulations offers practitioner-oriented hypoallergenic supplements across foundational health, cognition, stress, metabolism, and healthy aging.

Best for
People seeking a practitioner-oriented supplement brand with a broad portfolio and minimalist formulation positioning.
What it offers
SupplementsMicronutrientsCognitionHormones+1
Access
At-home
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Ritual

Ritual offers traceable multivitamins, protein, synbiotics, and foundational supplements for different life stages.

Best for
People who want a modern, transparent supplement brand for foundational daily health, protein, and gut support.
What it offers
SupplementsMicronutrientsGut healthMetabolic health+1
Access
At-home
Level
Start Here
Cost
$$
Consumer WellnessView profile
Supplement Brand·Nutrition & Supplements

Seed DS-01

Seed DS-01 is a daily synbiotic combining probiotics and prebiotics for gut and whole-body health support.

Best for
People interested in a premium daily synbiotic for gut health, regularity, bloating, and microbiome support.
What it offers
SupplementsGut healthMetabolic healthInflammation
Access
At-home
Level
Start Here
Cost
$$$
Evidence-OrientedView profile
Diagnostic Tool·Nutrition & Supplements

Viome

Viome offers microbiome and molecular testing with personalized nutrition and supplement recommendations.

Best for
People interested in gut health, personalized nutrition, microbiome insights, and supplement personalization.
What it tracks
Gut healthMetabolic healthSupplementsInflammation+2
Access
At-home
Level
Advanced
Cost
$$$
Emerging / WatchlistView profile
Supplement Brand·Nutrition & Supplements

Blueprint / Bryan Johnson

Blueprint offers Bryan Johnson’s longevity protocol products, supplements, and health optimization content.

Best for
People curious about a highly structured, data-driven longevity protocol and product stack.
What it offers
SupplementsBiological ageCellular agingSleep+2
Access
At-home
Level
Advanced
Cost
$$$
Emerging / WatchlistView profile
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