Pathway

Exploring: Strength, Mobility & Body Composition

Resources and tools matched to this pathway from The Longevity Atlas.

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3 resources

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Diagnostic Tool·Strength, Mobility & Body Composition

DexaFit

DexaFit offers DEXA body composition scans, VO2 max testing, RMR testing, and related health metrics.

Best for
People who want more precise body composition, bone density, metabolism, and fitness data than a smart scale can provide.
What it tracks
DEXABody compositionVO2 maxStrength+2
Access
In-person
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Fitness / Recovery Tool·Strength, Mobility & Body Composition

Withings Body Scan

Withings Body Scan is a smart scale for segmental body composition, heart metrics, and at-home health tracking.

Best for
People who want at-home body composition and health trend tracking beyond a basic scale.
What it offers
Body compositionMetabolic healthRecoveryBloodwork+1
Access
At-home
Level
Start Here
Cost
$$
Data-DrivenView profile
Fitness / Recovery Tool·Strength, Mobility & Body Composition

Withings Body Scan

Withings Body Scan is a smart scale for segmental body composition, heart metrics, and at-home health tracking.

Best for
People who want at-home body composition and health trend tracking beyond a basic scale.
What it offers
Body compositionMetabolic healthRecoveryBloodwork+1
Access
At-home
Level
Start Here
Cost
$$
Data-DrivenView profile
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