The Atlas · Decision support

Explore the Atlas.

Find credible clinics, diagnostics, wearables, platforms, programs, and tools to help you track, test, compare, and optimize what matters.

Decision support

Popular comparisons.

Short, evidence-led breakdowns for the questions high-agency users actually ask.

11 resources

Curated from the Longevity Atlas Listings — featured and higher priority first.

Sorted by editorial priority
Bloodwork Platform·Diagnostics & Biomarkers

InsideTracker

InsideTracker analyzes blood biomarkers and provides personalized nutrition, exercise, supplement, and lifestyle recommendations.

Best for
People who want biomarker-driven recommendations for nutrition, fitness, supplements, and wellness optimization.
What it tracks
BloodworkMicronutrientsGlucoseMetabolic health+2
Access
At-home
Level
Intermediate
Cost
$$$
Evidence-OrientedView profile
CGM / Metabolic Platform·Metabolic Health

Levels

Levels helps users understand how food, sleep, exercise, and stress affect metabolic health.

Best for
People who want to understand glucose response and make diet and lifestyle changes based on metabolic feedback.
What it tracks
GlucoseMetabolic healthSleepRecovery
Access
At-home
Level
Intermediate
Cost
$$$
Data-DrivenView profile
CGM / Metabolic Platform·Metabolic Health

Nutrisense

Nutrisense pairs glucose data with nutrition coaching to support metabolic health and behavior change.

Best for
People who want CGM insights plus nutritionist or dietitian-style coaching support.
What it tracks
GlucoseMetabolic healthCoachingNutrition+1
Access
At-home
Level
Intermediate
Cost
$$$
Clinician-LedView profile
CGM / Metabolic Platform·Metabolic Health

Nutrisense

Nutrisense pairs glucose data with nutrition coaching to support metabolic health and behavior change.

Best for
People who want CGM insights plus nutritionist or dietitian-style coaching support.
What it tracks
GlucoseMetabolic healthCoachingNutrition+1
Access
At-home
Level
Intermediate
Cost
$$$
Clinician-LedView profile
CGM / Metabolic Platform·Metabolic Health

Signos

Signos combines CGM data and app-based guidance to help users understand glucose response and metabolic health.

Best for
People who want real-time glucose feedback to support metabolic health, weight management, and behavior change.
What it tracks
GlucoseMetabolic healthSleepRecovery+1
Access
At-home
Level
Intermediate
Cost
$$$
Data-DrivenView profile
Functional Medicine·Metabolic Health

Virta Health

Virta Health offers nutrition-first metabolic care focused on sustainable weight loss and type 2 diabetes reversal/remission support.

Best for
People with metabolic health concerns seeking clinician-guided nutrition-first support for weight and type 2 diabetes management.
What it offers
Metabolic healthGlucoseCoachingBloodwork+1
Access
Virtual
Level
Advanced
Cost
Not Public
Evidence-OrientedView profile
Functional Medicine·Metabolic Health

Noom Med

Noom Med combines weight-management medication access with behavior-change and lifestyle support.

Best for
People seeking clinician-guided weight management that may include GLP-1 medications when appropriate.
What it offers
Metabolic healthBody compositionCoachingGlucose+1
Access
Virtual
Level
Advanced
Cost
$$$
Clinician-LedView profile
Functional Medicine·Metabolic Health

Omada Health

Omada Health offers virtual care programs for diabetes prevention, diabetes, hypertension, weight health, and musculoskeletal support.

Best for
People seeking employer or health-plan-supported virtual care for metabolic health, chronic condition prevention, and behavior change.
What it offers
Metabolic healthGlucoseBody compositionCoaching+1
Access
Virtual
Level
Intermediate
Cost
Not Public
Evidence-OrientedView profile
Supplement Brand·Nutrition & Supplements

Pendulum Therapeutics

Pendulum offers microbiome-targeted probiotic products positioned around gut health, metabolism, and glucose support.

Best for
People interested in targeted probiotic products for gut health, metabolic health, and glucose-related wellness.
What it offers
SupplementsGut healthGlucoseMetabolic health+1
Access
At-home
Level
Intermediate
Cost
$$$
Evidence-OrientedView profile
Wearable·Wearables, Data & Tracking

Ultrahuman Ring Air

Ultrahuman offers smart ring, glucose, blood testing, and health dashboard tools for performance and recovery tracking.

Best for
People comparing smart rings and broader metabolic or performance tracking tools.
What it tracks
SleepHRVRecoveryGlucose+1
Access
At-home
Level
Intermediate
Cost
$$$
Data-DrivenView profile
CGM / Metabolic Platform·Metabolic Health

ZOE

ZOE offers personalized nutrition guidance using gut health, metabolic, and nutrition science.

Best for
People who want personalized nutrition guidance connected to gut health, metabolic response, and food choices.
What it tracks
Gut healthGlucoseMetabolic healthNutrition+1
Access
At-home
Level
Intermediate
Cost
$$$
Evidence-OrientedView profile