The Longevity Atlas
The Atlas · Decision support

Explore the Atlas.

Find credible clinics, diagnostics, wearables, platforms, programs, and tools to help you track, test, compare, and optimize what matters.

Decision support

Popular comparisons.

Short, evidence-led breakdowns for the questions high-agency users actually ask.

Comparison

Oura vs WHOOP vs Garmin

Three credible wearables, three different jobs — readiness, training load, endurance trends.

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Comparison

CGM vs bloodwork vs DEXA

Real-time glucose, a twice-a-year biomarker baseline, or gold-standard body composition — which to start with.

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Comparison

Prenuvo vs executive health exam

Whole-body MRI screening alongside a traditional concierge workup — overlap, gaps, and cost.

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Comparison

Sleep tracker vs recovery tracker

Where sleep staging ends and HRV-based recovery begins.

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Comparison

Function Health vs traditional bloodwork

Membership panels with clinician review versus annual physical labs — what each really tells you.

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Comparison

DEXA vs smart scale

Daily trend-tracking at home versus a clinic-grade body composition baseline.

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11 resources

Curated from the Longevity Atlas Listings — featured and higher priority first.

Sorted by editorial priority
Executive Health Program·Preventive Health

Cooper Clinic

Cooper Clinic offers comprehensive preventive medicine exams, executive health assessments, fitness testing, and same-day results in Dallas.

Best for
People seeking a comprehensive preventive health exam with fitness, cardiometabolic, and lifestyle assessment from an established preventive medicine center.
What it offers
BloodworkVO2 maxBody compositionStrength+2
Access
In-person
Level
High Commitment
Cost
$$$$
Physician-LedView profile
Diagnostic Tool·Strength, Mobility & Body Composition

DexaFit

DexaFit offers DEXA body composition scans, VO2 max testing, RMR testing, and related health metrics.

Best for
People who want more precise body composition, bone density, metabolism, and fitness data than a smart scale can provide.
What it tracks
DEXABody compositionVO2 maxStrength+2
Access
In-person
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Wearable·Wearables, Data & Tracking

Garmin

Garmin offers smartwatches with health, fitness, recovery, performance, and lifestyle tracking features.

Best for
People who want a watch-based ecosystem for fitness, health metrics, training, recovery, and outdoor activity.
What it tracks
SleepHRVVO2 maxRecovery+1
Access
At-home
Level
Intermediate
Cost
$$$
Data-DrivenView profile
Wearable·Wearables, Data & Tracking

WHOOP

A screen-free wearable focused on recovery, strain, sleep, and performance insights.

Best for
People who want a more performance-oriented wearable for recovery, training load, strain, and sleep tracking.
What it tracks
SleepHRVRecoveryStrength+1
Access
Subscription
Level
Intermediate
Cost
$$$
Data-DrivenView profile
Fitness / Recovery Tool·Strength, Mobility & Body Composition

Withings Body Scan

Withings Body Scan is a smart scale for segmental body composition, heart metrics, and at-home health tracking.

Best for
People who want at-home body composition and health trend tracking beyond a basic scale.
What it offers
Body compositionMetabolic healthRecoveryBloodwork+1
Access
At-home
Level
Start Here
Cost
$$
Data-DrivenView profile
Fitness / Recovery Tool·Strength, Mobility & Body Composition

Withings Body Scan

Withings Body Scan is a smart scale for segmental body composition, heart metrics, and at-home health tracking.

Best for
People who want at-home body composition and health trend tracking beyond a basic scale.
What it offers
Body compositionMetabolic healthRecoveryBloodwork+1
Access
At-home
Level
Start Here
Cost
$$
Data-DrivenView profile
Functional Medicine·Preventive Health

Hone Health

Hone Health provides telehealth services for men’s hormone health, testosterone therapy, and longevity-oriented care.

Best for
Men seeking evaluation and treatment support for testosterone, energy, strength, libido, and hormone-related health concerns.
What it offers
HormonesBloodworkStrengthMetabolic health+1
Access
Virtual
Level
Advanced
Cost
$$$
Clinician-LedView profile
Fitness / Recovery Tool·Sleep & Recovery

Hyperice

Hyperice offers recovery and wellness technology including massage, compression, contrast therapy, and mobility tools.

Best for
People seeking recovery tools for muscle relief, circulation, warm-up, cooldown, mobility, and physical performance support.
What it offers
RecoveryStrengthBody composition
Access
At-home
Level
Intermediate
Cost
$$$
Consumer WellnessView profile
Functional Medicine·Appearance & Vitality

Maximus

Maximus offers online doctor-supervised testosterone, GLP-1 weight loss, and performance-focused men’s health treatments.

Best for
Men seeking medically supervised performance, hormone, testosterone, or weight-management treatment through an online platform.
What it offers
HormonesMetabolic healthStrengthBody composition+1
Access
Virtual
Level
Advanced
Cost
$$$
Clinician-LedView profile
Supplement Brand·Nutrition & Supplements

Momentous

Momentous offers performance nutrition and supplements across protein, creatine, sleep, recovery, and cognitive support.

Best for
People seeking premium performance supplements for strength, recovery, sleep, protein, and daily optimization.
What it offers
SupplementsStrengthRecoverySleep+2
Access
At-home
Level
Intermediate
Cost
$$
Evidence-OrientedView profile
Fitness / Recovery Tool·Sleep & Recovery

Therabody

Therabody offers massage, recovery, LED, sleep, stress, skincare, and wellness devices including Theragun and TheraFace products.

Best for
People seeking premium recovery, muscle relief, sleep, stress, and beauty-tech devices for daily wellness routines.
What it offers
RecoveryStrengthSleepAppearance / beauty+1
Access
At-home
Level
Start Here
Cost
$$$
Consumer WellnessView profile